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2 Am Chatter

Have you ever noticed that 2 am seems to be the perfect time for your brain to unload all the thoughts that somehow stay quiet during the day? It’s as though my mind decides that now, with the house dark and silent, it’s the ideal time to declutter the stored chatter. This late-night surge of thoughts feels oddly familiar and powerful, and if you’ve experienced it, you know exactly what I mean.

Over the past few years, I’ve shared many of my stories on the importance of learning to listen. It’s more than just hearing sounds or words. It’s about truly being present and giving your full attention to yourself, God, your surroundings, and the people around you.

How You Do Anything is How You Do Everything

A renowned life coach, Martha Beck, once said, “How you do anything is how you do everything.” This quote resonates deeply with the art of listening. If we’re distracted, rushing, or merely waiting to respond instead of truly absorbing what someone is saying, that energy trickles into every aspect of our lives. Whether it’s listening to loved ones, coworkers, or even our inner voice, how we engage in listening shapes our relationships, decisions, and overall sense of peace.

Listen, Listen Some More

Have you ever asked yourself, “Am I really listening?” Not just hearing words, but actively listening? It’s a practice I’ve been working on over time, particularly when reflecting on moments like listening to my mom while she was in her final days or at family gatherings. There’s a difference between passive hearing and active listening. Active listening is a powerful tool for connecting with others, God, and ourselves. It requires focus, patience, and an open heart.

Listen to Love: A Word of Intention

I’ve been inspired by the idea of listening as a form of love. Listening to love is about attending to what matters most—whether it’s the people we care about, our soul, or the quiet truths in Scripture we often overlook. When we set an intention to listen with love, we create space for understanding, healing, and connection. (blog post linked in header)

I’m thrilled to announce my new workshop, “Listen to Love.” This two-hour interactive Zoom session will explore the power, challenges, and practice of listening in our fast-paced world. I’m inviting a small group of people to join me, and you would gain so much from being a part of it.

Here’s what we’ll cover:

  • The transformative power of listening as experienced in the spiritual exercise of Lectio Divina.
  • Common barriers to effective listening and how to overcome them.
  • Practical techniques with practice to strengthen your listening skills.

Special Offer: Join My First Workshop!

I’m offering this session at a special price of $29 for participants, and it’s happening on Thursday, 14 November, from 8:25 – 10:25 am ET. Before the hustle of the holidays hits, take a moment to pause and tune in—both to yourself and to others.

If this resonates with you, I’d love for you to join. Feel free to let me know if you’re interested, and I’ll send over the details on how to sign up. You can also check out more information and register directly at [Listening Lab].

Take a breath, pause, and remember—listening is an act of love. Let’s explore it together.

With love and a heart to listen, Mary

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