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Category: Communication

Miracle-Gro

In my garden I want Miracle-Gro to give me a bloom soon, sooner, or soonest! When my stack of books gets to an overwhelming height, I look for CliffNotes or search online for someone else’s notes for my pile of unread. My cookbook titles are focused on 5 ingredients or less or under 30 minutes prep time. I know that one size(one answer, one book, you name it) does not fit all. Then why do I…

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More than a number

81044 9 1931 159 58 21409 Xxxx-xxxx.7890 These numbers all have meaning for me in one way or another. Also, my smart-watch says: I’m on a 14-day move streak, I’ve stood for 3 hours, and my current heartbeat is 65 beats per minute. Numbers give meaning to our Present every day life, and help us remember our past. I can remember the number of days in the hospital. I can remember the number the number…

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Listen2love

Thanks for reading my daily reflections on marriage in March. I am returning to my weekly Friday blog posts! Grateful for you, Mary   I wrote this intention in January 2017 – This year I want to listen more to those around me rather than speak into them. I believe listening is the way to heal and mend hearts – generationally and spiritually. I want to listen actively to find that which I am to…

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Make 2018 a “Yes, and…” Year

  Improv is on my bucket list. It is something I would love to try, so when I saw that the Kennedy Center had a school program that brought the premier, improv group, Second City to DC to give high school students an improv experience, it was a no brainer to bring some of my ICC students to the performance. I’ve listened to podcasts and read articles recently about how improv principles  apply to business settings.…

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Baby Steps – A letter to fellow fractured friends

Dear fellow fractured friend, I have been considering what you shared about your longing to learn to be present. You told me about how your family and friends know you aren’t available for them or to them because you are on the phone or your mind is racing with so many thoughts you can’t even hear their words or realize their presence. I am on my own journey to quiet my mind to learn to…

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