Peak Performance WEB Cover Up First One Voice
Leave a CommentCategory: personal growth
I have to challenge myself to pay attention to what I am paying attention to. This challenge is to combat what takes so many forms in my life that I have to work to disrupt it. The non-attention, automatic and frequent out of body thinking. You know the times when your brain detaches itself from your body to stay in a conversation that your body walked away from. Meanwhile, your body does you the favor of…
1 CommentI have lived most of my life in a high functioning state. To say I have a positive mindset is an understatement. I have always been the kind of person that if I did something that wasn’t on my to-do list I would put it on the list so I would have the satisfaction of crossing it out. While this sort of productivity could be looked on with envy there is this horrendous groundhog day effect…
Leave a CommentI began to notice back pain a few years ago where previously there had been none. Chiropractic visits helped tremendously but it finally resolved when I figured out the obvious. I was sitting too many hours hunched over my computer. Way too many! Of course, I did my research! Did you know that when muscles don’t contract, they require less fuel and the surplus in the form of blood sugar, accumulates in the bloodstream contributing…
3 Comments
In my garden I want Miracle-Gro to give me a bloom soon, sooner, or soonest! When my stack of books gets to an overwhelming height, I look for CliffNotes or search online for someone else’s notes for my pile of unread. My cookbook titles are focused on 5 ingredients or less or under 30 minutes prep time. I know that one size(one answer, one book, you name it) does not fit all. Then why do I…
Leave a Comment
I didn’t recognize the number. My habit after picking up too many robocalls is to not pick up any calls if the number doesn’t have a name. This number left a voice message. What a surprise! I hadn’t talked to Judith since she had gotten married about five years ago. I returned the call later that night when I thought perhaps her young children had already been put to bed. “Hey, Mary! I was sweeping…
1 Comment