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Category: prayer

2 Am Chatter

Have you ever noticed that 2 am seems to be the perfect time for your brain to unload all the thoughts that somehow stay quiet during the day? It’s as though my mind decides that now, with the house dark and silent, it’s the ideal time to declutter the stored chatter. This late-night surge of thoughts feels oddly familiar and powerful, and if you’ve experienced it, you know exactly what I mean. Over the past…

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In Your Bones

Public speaking often stirs up a great deal of anxiety. A friend of mine, who frequently trains others in public speaking, had a way of calming nervous speakers before they took the stage. She would reassure them by saying, “Don’t worry, it’s in your bones.” What she meant was that they were sharing something deeply familiar to them, something instinctively known. Sometimes, we need others to remind us of what is already instinctive and so…

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