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Category: Rest and Renewal

Finding Space

During February, I was on sabbatical from the work I do with the Institute for Cultural Communicators. Last year, I dipped my toe into a silent retreat practice with a 24-hour retreat and wanted to do an extended version this year. I traveled to a retreat center in Massachusetts to experience a five-day silent retreat. In my church and ministry circles, the idea of a silent retreat seems little discussed. I remember one dear friend…

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Am I listening?

I struggle to listen. I have spent years reading, teaching, and practicing active listening, but I still struggle. Some friends would claim I am a good listener, but I know my inner struggle to attend and listen. This struggle showed up powerfully on a recent visit to my 91-year-old mother. My mom, Maxine, is declining. She no longer can link my name to her memory, but when I walk in the room with my husband,…

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I Wander. Do you?

Here is my uncomfortable truth. I prefer wandering over following. There is nothing wrong with wandering except when I believe my indiscriminate movement conveys meaning and my restless activity purpose. I know this is not true. Even with “important” goals, a tightly packed calendar can still be filled with the most meaningless activities. What makes my wandering so distressing is that I realize this as an unconscious delay to the uncomfortable pause that thinking and…

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Prepare the Way

Are you already starting to breathe heavily and sigh at the approach of Christmas decorations invading store aisles? Has the looming pronouncements of supply chain shortages have you worried about getting your Christmas gift shopping done without delay? Personally, my own resistance to getting sucked into the rush and overwhelm is to honor Advent. Practice a pause to honor the season of making room in my heart for Christmas without adding any more pressure to…

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Look around. Look around.

The pandemic reignited walking around the neighborhood block. My neighborhood is a landscape that has been a part of my life since I was five years old. In the ’70s, I biked, raced, and wandered inside most of the homes in my neighborhood. I at least made it inside the front door for trick or treating. Every porch light was on for that night. In the ’80’s I walked around the block when I returned…

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Monday Meanderings Time and Energy edition

Sharing with you today a Monday Meanderings version of a short snapshot of some of the resources I use in my course 3 Ways to More Time and Energy. We all get so much more when we go together, which is why this already assemble group may be just for you! 3 Ways to More time and energy registration HBR Article – Energy not time Human Performance Institute – free assessment Your Best Year Ever…

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